frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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28.1 High 0.7% lower
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28.3 High 0.7% higher
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Daily Calorie Needs (?)
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2607 kcal High 12.3% higher
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2321 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 16.3% higher
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1.53 Average 14% lower
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FFMI (?)
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23.4 High 0.9% higher
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23.2 High 0.9% lower
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Lean Mass
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71.8 kg 158 lbs 8.7 kg 19 lbs heavier |
63.1 kg 139 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 17.4% higher
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52.9 cm 21 inches 14.8% lower
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Waist Span
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35 cm 14 inches 1.2% higher
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34.6 cm 14 inches 1.1% lower
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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