Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 21 cm 8 inches taller |
165 cm 5'5" 21 cm 8 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.6 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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26.3 High 7% lower
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28.3 High 7.5% higher
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Daily Calorie Needs (?)
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2769 kcal High 19.3% higher
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2321 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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22.2 High 4.3% lower
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23.2 High 4.5% higher
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Lean Mass
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76.7 kg 169 lbs 13.6 kg 30 lbs heavier |
63.1 kg 139 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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34.9 cm 14 inches 0.9% higher
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34.6 cm 14 inches 0.9% lower
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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