before exercise challenge
By Anonymous, ID: 5977gj6c |
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Martin 5
By Martin Lassen, ID: x83x8r0a |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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5.8 3.8% sexier
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5.3 3.6% less sexy
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BMI
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21.6 Average 1% lower
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21.9 Average 1% higher
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Daily Calorie Needs (?)
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2099 kcal Average 6.8% lower
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2251 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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FFMI (?)
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18.2 Average 4.7% lower
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19.1 Average 4.9% higher
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Lean Mass
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56.4 kg 124 lbs 4.6 kg 10 lbs lighter |
61 kg 134 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 5.1% higher
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41.3 cm 16 inches 4.8% lower
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Waist Span
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30.8 cm 12 inches 1% higher
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30.5 cm 12 inches 1% lower
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Fat Mass
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10.6 kg 23 lbs 1.6 kg 4 lbs heavier |
9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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