201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Chris March 20th 2016
By Chris, ID: x865785q |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 7.1% higher
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17% Healthy 6.6% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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3.8 32.1% less sexy
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5.6 47.4% sexier
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BMI
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25.1 High 4.1% higher
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24.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2289 kcal Average 2.3% higher
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2237 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.9% lower
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1.51 Average 8.6% higher
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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62.2 kg 137 lbs 1.6 kg 4 lbs heavier |
60.6 kg 134 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 6.5% lower
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45.9 cm 18 inches 7% higher
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Waist Span
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30.9 cm 12 inches 1.6% higher
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30.4 cm 12 inches 1.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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34
11y older
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23
11y younger
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