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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
Anna diet
By Anonymous, ID: x886smx4
Picture 1
Age:19
Height:190 cm  ·  6'3"
Weight:67 kg  ·  148 lbs
Body Fat %:14.5%
BMI:18.6
Muscle Index:2.2
Sexy Index:4.8
Body Type:
Tall
Healthy
Banana
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lean bulking Picture 1
Anna diet Picture 1
Height
180 cm
5'11"
10 cm
4 inches
shorter
190 cm
6'3"
10 cm
4 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
13.1%
Skinny
9.7%  lower
14.5%
Healthy
10.7%  higher
Muscle Index
4
81.8%  swoler
2.2
45%  less swole
Sexy Index
6.5
44.4% sexier
4.8
30.8%   less sexy
BMI
20.4
Low
9.8%  higher
18.6
Low
8.9%  lower
Daily Calorie Needs  (?)
2130 kcal
Average
0.1%  higher
2127 kcal
Average
0.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.8%  higher
1.45
Average
2.7%  lower
FFMI (?)
17.7
Average
11.3%  higher
15.9
Low
10.2%  lower
Lean Mass
57.4 kg
127 lbs
0.1 kg
0 lbs
heavier
57.3 kg
126 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.3 cm
18 inches
6.7%  higher
43.4 cm
17 inches
6.3%  lower
Waist Span
31.1 cm
12 inches
4%  higher
29.9 cm
12 inches
3.9%  lower
Fat Mass
8.6 kg
19 lbs
1.1 kg
2 lbs
lighter
9.7 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
26
7y older
19
7y younger

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