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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Pre Cut
By skellywelly, ID: x88hv01f
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:26.6
Muscle Index:7.2
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Banana
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Bulk 1 year progress Picture 1
Pre Cut Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
15.6%
Healthy
5.4%  higher
14.8%
Fit
5.1%  lower
Muscle Index
5.3
Swole-ish
26.4%  less swole
7.2
Swole
35.8%  swoler
Sexy Index
6.8
15.4%   less sexy
7.8
Sexy
18.2% sexier
BMI
24
Average
9.9%  lower
26.6
High
11%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
7.8%  lower
2402 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
15.6%  higher
1.54
Average
13.5%  lower
FFMI (?)
20.3
Average
10.6%  lower
22.7
High
11.8%  higher
Lean Mass
59.9 kg
132 lbs
5.7 kg
13 lbs
lighter
65.6 kg
145 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
47.4 cm
19 inches
9.2%  higher
43.4 cm
17 inches
8.4%  lower
Waist Span
26.7 cm
11 inches
5.3%  lower
28.2 cm
11 inches
5.6%  higher
Fat Mass
11.1 kg
24 lbs
0.3 kg
1 lbs
lighter
11.4 kg
25 lbs
0.3 kg
1 lbs
heavier
Age
22
22

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