4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.54874 Sexy 3.4% sexier
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7.3 Sexy 3.3% less sexy
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BMI
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25.4 High 5.7% higher
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24 Average 5.4% lower
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Daily Calorie Needs (?)
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2196 kcal Average 4.1% higher
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2110 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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59.4 kg 131 lbs 2.7 kg 6 lbs heavier |
56.7 kg 125 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.3% lower
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47.6 cm 19 inches 1.3% higher
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Waist Span
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30.6 cm 12 inches 6.6% higher
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28.7 cm 11 inches 6.2% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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