Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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167 cm 5'6" |
167 cm 5'6" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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24.7 Average 3% higher
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24 Average 2.9% lower
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Daily Calorie Needs (?)
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2159 kcal Average 2.3% higher
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2110 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.2% lower
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1.66 Very High 11.4% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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58.2 kg 128 lbs 1.5 kg 3 lbs heavier |
56.7 kg 125 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45 cm 18 inches 5.5% lower
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47.6 cm 19 inches 5.8% higher
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Waist Span
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30.3 cm 12 inches 5.6% higher
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28.7 cm 11 inches 5.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |