Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Morning dyel
By Frameshift, ID: x8b1c7m8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 3.4% lower
|
14.8% Fit 3.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 4.2% sexier
|
7.2 Sexy 4% less sexy
|
||||||||||
BMI
|
22.5 Average 4% higher
|
21.6 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 2.2% lower
|
2121 kcal Average 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.5% higher
|
1.61 High 2.4% lower
|
||||||||||
FFMI (?)
|
19.3 Average 4.9% higher
|
18.4 Average 4.7% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1.4 kg 3 lbs lighter |
57.1 kg 126 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.3% lower
|
49 cm 19 inches 4.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6.9% lower
|
30.5 cm 12 inches 7.4% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|