69kg17September
By Anonymous, ID: 9w9p46x9 |
||||||||||||||||||||||||||
|
Morning dyel
By Frameshift, ID: x8b1c7m8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 8.1% higher
|
14.8% Fit 7.5% lower
|
||||||||||
Muscle Index
|
4.6 9.5% swoler
|
4.2 8.7% less swole
|
||||||||||
Sexy Index
|
6.8 5.6% less sexy
|
7.2 Sexy 5.9% sexier
|
||||||||||
BMI
|
23.1 Average 6.6% higher
|
21.6 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2150 kcal Average 1.4% higher
|
2121 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 7.5% lower
|
1.61 High 8.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% higher
|
18.4 Average 5.2% lower
|
||||||||||
Lean Mass
|
58 kg 128 lbs 0.9 kg 2 lbs heavier |
57.1 kg 126 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 3.5% lower
|
49 cm 19 inches 3.6% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 4.3% higher
|
30.5 cm 12 inches 4.1% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.1 kg 2 lbs heavier |
9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
21
3y younger
|
24
3y older
|