jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 10.9% higher
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15.6% Healthy 9.8% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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6.1 18.3% less sexy
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8.2 Sexy 22.4% sexier
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BMI
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26.8 High 0.3% higher
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26.8 High 0.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.6% higher
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2493 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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70.3 kg 155 lbs 1.9 kg 4 lbs heavier |
68.4 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6% higher
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50.1 cm 20 inches 5.6% lower
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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30
5y younger
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35
5y older
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