Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 6.4% higher
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15.6% Healthy 6% lower
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Muscle Index
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4.8 29.4% less swole
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6.8 Swole-ish 41.7% swoler
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Sexy Index
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6 26.8% less sexy
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8.2 Sexy 36.7% sexier
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BMI
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24.2 Average 9.7% lower
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26.8 High 10.7% higher
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Daily Calorie Needs (?)
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2365 kcal High 5.1% lower
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2493 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.7% lower
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1.72 HOLY SHIT 1.8% higher
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FFMI (?)
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20.2 Average 10.6% lower
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22.6 High 11.9% higher
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Lean Mass
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61.7 kg 136 lbs 6.7 kg 15 lbs lighter |
68.4 kg 151 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3% higher
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50.1 cm 20 inches 2.9% lower
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Waist Span
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30.5 cm 12 inches 4.8% higher
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29.1 cm 11 inches 4.6% lower
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
10y younger
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35
10y older
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