Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 12 cm 5 inches taller |
174 cm 5'8" 12 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 10 kg 22 lbs heavier |
81 kg 179 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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6.3 Swole-ish 7.4% less swole
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6.8 Swole-ish 7.9% swoler
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Sexy Index
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7.6 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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26.3 High 1.7% lower
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26.8 High 1.7% higher
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Daily Calorie Needs (?)
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2769 kcal High 11.1% higher
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2493 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% lower
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1.72 HOLY SHIT 11% higher
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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76.7 kg 169 lbs 8.3 kg 18 lbs heavier |
68.4 kg 151 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8% higher
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50.1 cm 20 inches 7.4% lower
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Waist Span
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34.9 cm 14 inches 19.9% higher
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29.1 cm 11 inches 16.6% lower
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Fat Mass
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14.3 kg 32 lbs 1.7 kg 4 lbs heavier |
12.6 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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33
2y younger
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35
2y older
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