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1 month cut
By Sivert, ID: 7d2w1k8s
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:9.7%
BMI:24.8
Muscle Index:8.1
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Sivvvv juni
By Sivert, ID: x8g5p20m
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:10.1%
BMI:23.5
Muscle Index:7.1
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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1 month cut Picture 1
Sivvvv juni Picture 1
Height
182 cm
5'12"
1 cm
0 inches
taller
181 cm
5'11"
1 cm
0 inches
shorter
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
9.7%
RIPPED
4%  lower
10.1%
RIPPED
4.1%  higher
Muscle Index
8.1
Swole
14.1%  swoler
7.1
Swole
12.3%  less swole
Sexy Index
8.3
Sexy
6.1% sexier
8.3
Sexy
5.7%   less sexy
BMI
24.8
Average
5.4%  higher
23.5
Average
5.1%  lower
Daily Calorie Needs  (?)
2681 kcal
High
6.3%  higher
2522 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.8%  higher
1.69
Very High
1.7%  lower
FFMI (?)
22.4
High
6.2%  higher
21.1
Above Average
5.8%  lower
Lean Mass
74 kg
163 lbs
4.8 kg
11 lbs
heavier
69.2 kg
153 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
53.6 cm
21 inches
0.6%  lower
53.9 cm
21 inches
0.6%  higher
Waist Span
31.1 cm
12 inches
2.5%  lower
31.9 cm
13 inches
2.6%  higher
Fat Mass
8 kg
18 lbs
0.2 kg
0 lbs
heavier
7.8 kg
17 lbs
0.2 kg
0 lbs
lighter
Age
18
1y younger
19
1y older

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