6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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Sivvvv juni
By Sivert, ID: x8g5p20m |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.2% RIPPED 1% higher
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10.1% RIPPED 1% lower
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Muscle Index
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7.5 Swole 5.6% swoler
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7.1 Swole 5.3% less swole
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Sexy Index
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8.3 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.1 Average 2.6% higher
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23.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2579 kcal High 2.3% higher
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2522 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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70.9 kg 156 lbs 1.7 kg 4 lbs heavier |
69.2 kg 153 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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27
8y older
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19
8y younger
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