Mike swole check
By Mikeyp, ID: jh2h1b13 |
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NOV 2016
By antoine35, ID: x92m26fr |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 10 kg 22 lbs lighter |
101 kg 223 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 14.1% lower
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19.2% Chubby 16.4% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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24.9 Average 8% lower
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27.1 High 8.7% higher
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Daily Calorie Needs (?)
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2745 kcal High 6.3% lower
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2931 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.3% lower
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56.7 cm 22 inches 2.3% higher
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Waist Span
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34.8 cm 14 inches 3.1% lower
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35.9 cm 14 inches 3.2% higher
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Fat Mass
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15 kg 33 lbs 4.4 kg 10 lbs lighter |
19.4 kg 43 lbs 4.4 kg 10 lbs heavier |
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Age
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23
13y younger
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36
13y older
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