Still fat
By Dmitry, ID: h0sqnf23 |
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2019 Diet
By dranabol, ID: x994n8b5 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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12.3% Fit 18.3% higher
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10.4% RIPPED 15.4% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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8.2 Sexy 7.9% less sexy
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9 Super Sexy 8.5% sexier
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BMI
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23.1 Average 2.3% higher
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22.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2379 kcal High 1.9% lower
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2425 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 2.8% higher
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1.80 HOLY SHIT 2.7% lower
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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64.9 kg 143 lbs 1.4 kg 3 lbs lighter |
66.3 kg 146 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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62 cm 24 inches 2.6% higher
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60.4 cm 24 inches 2.6% lower
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Waist Span
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33.5 cm 13 inches |
33.5 cm 13 inches |
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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22
2y younger
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24
2y older
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