Amine 2018
By Anonymous, ID: kc80iati |
|||||||||||||||||||||||||||
|
2019 Diet
By dranabol, ID: x994n8b5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
12.8% Skinny 23.1% higher
|
10.4% RIPPED 18.8% lower
|
||||||||||
Muscle Index
|
4.4 31.3% less swole
|
6.4 Swole-ish 45.5% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 13.5% less sexy
|
9 Super Sexy 15.6% sexier
|
||||||||||
BMI
|
21 Low 7.1% lower
|
22.6 Average 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 9.5% lower
|
2425 kcal High 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 3.3% higher
|
1.80 HOLY SHIT 3.2% lower
|
||||||||||
FFMI (?)
|
18.3 Average 9.4% lower
|
20.2 Average 10.4% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 7 kg 15 lbs lighter |
66.3 kg 146 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
60.7 cm 24 inches 0.5% higher
|
60.4 cm 24 inches 0.5% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 2.7% lower
|
33.5 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1 kg 2 lbs heavier |
7.7 kg 17 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|