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1 month into getting back into lifting
By Duncan, ID: 624fi663
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:27.5%
BMI:33.2
Muscle Index:4
Sexy Index:4.3
Body Type:
Regular
Plumpy
Aubergine
VS.
Mark February 20
By Mark, ID: x9dp73vp
Picture 1
Age:44
Height:173 cm  ·  5'8"
Weight:97 kg  ·  214 lbs
Body Fat %:24.8%
BMI:32.4
Muscle Index:4.6
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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1 month into getting back into lifting Picture 1
Mark February 20 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
27.5%
Plumpy
10.9%  higher
24.8%
Plumpy
9.8%  lower
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
4.3
87% sexier
2.3
46.5%   less sexy
BMI
33.2
Very High
2.5%  higher
32.4
Very High
2.4%  lower
Daily Calorie Needs  (?)
2534 kcal
High
4.2%  lower
2645 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
5.4%  higher
1.30
Low
5.1%  lower
FFMI (?)
24.1
Very High
1.2%  lower
24.4
Very High
1.2%  higher
Lean Mass
69.6 kg
153 lbs
3.3 kg
7 lbs
lighter
72.9 kg
161 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
45.1 cm
18 inches
5.5%  lower
47.7 cm
19 inches
5.8%  higher
Waist Span
33.1 cm
13 inches
9.8%  lower
36.7 cm
14 inches
10.9%  higher
Fat Mass
26.4 kg
58 lbs
2.3 kg
5 lbs
heavier
24.1 kg
53 lbs
2.3 kg
5 lbs
lighter
Age
26
18y younger
44
18y older

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