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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8
Picture 1
Age:31
Height:169 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.2%
BMI:31.5
Muscle Index:5.4
Sexy Index:3.468
Body Type:
Regular
Chubby
Aubergine
VS.
Mark February 20
By Mark, ID: x9dp73vp
Picture 1
Age:44
Height:173 cm  ·  5'8"
Weight:97 kg  ·  214 lbs
Body Fat %:24.8%
BMI:32.4
Muscle Index:4.6
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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75 days and 40lbs down on Keto Picture 1
Mark February 20 Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
90 kg
198 lbs
7 kg
15 lbs
lighter
97 kg
214 lbs
7 kg
15 lbs
heavier
Body Fat %
22.2%
Chubby
10.5%  lower
24.8%
Plumpy
11.7%  higher
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
3.468
50.8% sexier
2.3
33.7%   less sexy
BMI
31.5
Very High
2.8%  lower
32.4
Very High
2.9%  higher
Daily Calorie Needs  (?)
2548 kcal
High
3.7%  lower
2645 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
13.8%  higher
1.30
Low
12.2%  lower
FFMI (?)
24.5
Very High
0.4%  higher
24.4
Very High
0.4%  lower
Lean Mass
70 kg
154 lbs
2.9 kg
6 lbs
lighter
72.9 kg
161 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
50.4 cm
20 inches
5.7%  higher
47.7 cm
19 inches
5.4%  lower
Waist Span
34.1 cm
13 inches
7.1%  lower
36.7 cm
14 inches
7.6%  higher
Fat Mass
20 kg
44 lbs
4.1 kg
9 lbs
lighter
24.1 kg
53 lbs
4.1 kg
9 lbs
heavier
Age
31
13y younger
44
13y older

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