a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
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Mark February 20
By Mark, ID: x9dp73vp |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23.3% Plumpy 6% lower
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24.8% Plumpy 6.4% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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3.6 39.1% sexier
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2.3 28.1% less sexy
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BMI
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32.7 Very High 0.9% higher
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32.4 Very High 0.9% lower
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Daily Calorie Needs (?)
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2743 kcal High 3.7% higher
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2645 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.5% higher
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1.30 Low 7.8% lower
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FFMI (?)
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25.1 Extremely High 2.9% higher
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24.4 Very High 2.8% lower
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Lean Mass
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75.9 kg 167 lbs 3 kg 7 lbs heavier |
72.9 kg 161 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4.8% higher
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47.7 cm 19 inches 4.6% lower
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Waist Span
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35.5 cm 14 inches 3.3% lower
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36.7 cm 14 inches 3.4% higher
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Fat Mass
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23.1 kg 51 lbs 1 kg 2 lbs lighter |
24.1 kg 53 lbs 1 kg 2 lbs heavier |
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Age
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29
15y younger
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44
15y older
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