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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
buling week 7
By Anonymous, ID: x9e3u9i1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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Bulking week 4 Picture 1
buling week 7 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
4 kg
9 lbs
lighter
94 kg
207 lbs
4 kg
9 lbs
heavier
Body Fat %
15%
Healthy
16.7%  lower
18%
Healthy
20%  higher
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
6.7
10.7%   less sexy
7.5
Sexy
11.9% sexier
BMI
24.4
Average
4.3%  lower
25.5
High
4.5%  higher
Daily Calorie Needs  (?)
2762 kcal
High
0.7%  lower
2781 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
4.7%  lower
1.72
HOLY SHIT
4.9%  higher
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
76.5 kg
169 lbs
0.6 kg
1 lbs
lighter
77.1 kg
170 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
52.1 cm
21 inches
8%  lower
56.6 cm
22 inches
8.6%  higher
Waist Span
31.7 cm
12 inches
3.9%  lower
33 cm
13 inches
4.1%  higher
Fat Mass
13.5 kg
30 lbs
3.4 kg
7 lbs
lighter
16.9 kg
37 lbs
3.4 kg
7 lbs
heavier
Age
43
43

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