Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.4% Healthy 5.8% higher
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15.5% Healthy 5.5% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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25.5 High 7.9% higher
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23.6 Average 7.3% lower
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Daily Calorie Needs (?)
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2801 kcal High 14.8% higher
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2440 kcal High 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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74.4 kg 164 lbs 7.6 kg 17 lbs heavier |
66.8 kg 147 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 0.2% higher
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55.6 cm 22 inches 0.2% lower
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Waist Span
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36.2 cm 14 inches 3.7% higher
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34.9 cm 14 inches 3.6% lower
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Fat Mass
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14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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23
5y younger
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28
5y older
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