Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5.6 7.7% sexier
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5.2 7.1% less sexy
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BMI
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24.3 Average 3.1% higher
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23.6 Average 3% lower
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Daily Calorie Needs (?)
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2706 kcal High 10.9% higher
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2440 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.9 kg 11 lbs heavier |
66.8 kg 147 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.5% lower
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55.6 cm 22 inches 0.5% higher
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Waist Span
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35.5 cm 14 inches 1.7% higher
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34.9 cm 14 inches 1.7% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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25
3y younger
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28
3y older
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