Mid Cut (182-170)
By Anonymous, ID: 6hb77d6y |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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7.3 Swole 49% swoler
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4.9 32.9% less swole
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Sexy Index
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7 Sexy 22.8% sexier
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5.7 18.6% less sexy
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BMI
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26.4 High 5.3% higher
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25.1 High 5.1% lower
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Daily Calorie Needs (?)
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2472 kcal High 8.2% higher
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2284 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.7% higher
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1.43 Average 12.8% lower
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FFMI (?)
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22.6 High 9.2% higher
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20.7 Average 8.4% lower
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Lean Mass
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67.7 kg 149 lbs 5.7 kg 13 lbs heavier |
62 kg 137 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.6% higher
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46.6 cm 18 inches 0.6% lower
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Waist Span
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28.6 cm 11 inches 12% lower
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32.5 cm 13 inches 13.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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40
15y younger
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55
15y older
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