Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.3 Sexy 28.1% sexier
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5.7 21.9% less sexy
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BMI
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23.4 Average 6.7% lower
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25.1 High 7.1% higher
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Daily Calorie Needs (?)
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2182 kcal Average 4.5% lower
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2284 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.1% higher
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1.43 Average 8.3% lower
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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58.9 kg 130 lbs 3.1 kg 7 lbs lighter |
62 kg 137 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.2% higher
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46.6 cm 18 inches 3.1% lower
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Waist Span
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30.8 cm 12 inches 5.2% lower
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32.5 cm 13 inches 5.5% higher
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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21
34y younger
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55
34y older
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