Олег, 31.05.2020
By Xlm, ID: w38b71np |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.3% Healthy 5.8% higher
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17.3% Healthy 5.5% lower
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Muscle Index
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3.7 24.5% less swole
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4.9 32.4% swoler
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Sexy Index
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6.37 11.8% sexier
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5.7 10.5% less sexy
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BMI
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23.6 Average 5.8% lower
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25.1 High 6.2% higher
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Daily Calorie Needs (?)
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2097 kcal Average 8.2% lower
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2284 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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56.4 kg 124 lbs 5.6 kg 12 lbs lighter |
62 kg 137 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.6% lower
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46.6 cm 18 inches 0.6% higher
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Waist Span
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31 cm 12 inches 4.6% lower
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32.5 cm 13 inches 4.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
13 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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32
23y younger
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55
23y older
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