frank zane
By Димитър, ID: 8jd28v65 |
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Cq Dec 2019
By cqual8454, ID: xaa0g643 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% lower
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18.2% Healthy 10.3% higher
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Muscle Index
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7 Swole 48.9% swoler
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4.7 32.9% less swole
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Sexy Index
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7.4 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2607 kcal High 16.6% higher
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2235 kcal Average 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 21.9% higher
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1.46 Average 18% lower
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FFMI (?)
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23.4 High 12% higher
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20.9 Average 10.7% lower
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Lean Mass
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71.8 kg 158 lbs 11.3 kg 25 lbs heavier |
60.5 kg 133 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 16.9% higher
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53.1 cm 21 inches 14.5% lower
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Waist Span
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35 cm 14 inches 4.1% lower
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36.5 cm 14 inches 4.3% higher
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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33
6y older
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27
6y younger
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