before cut
By Anonymous, ID: 0o42qjdg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy |
16.9% Healthy |
||||||||||
Muscle Index
|
5 Swole-ish 15.3% less swole
|
5.9 Swole-ish 18% swoler
|
||||||||||
Sexy Index
|
5.4 3.6% less sexy
|
5.6 3.7% sexier
|
||||||||||
BMI
|
25 Average 5.1% lower
|
26.3 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 0.7% higher
|
2414 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 15.2% higher
|
1.38 Low 13.2% lower
|
||||||||||
FFMI (?)
|
20.7 Average 5.5% lower
|
21.9 Above Average 5.8% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 3.3 kg 7 lbs heavier |
63.2 kg 139 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 14.4% higher
|
47.3 cm 19 inches 12.6% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 1.2% lower
|
34.4 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
1y younger
|
26
1y older
|