1-9-15
By Anonymous, ID: kjrn1559 |
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Week 1 SL5x5
By fffffffrank, ID: xav2it80 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.7% Fit 15.2% lower
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13.8% Fit 17.9% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.3 Sexy 9.9% less sexy
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8.1 Sexy 11% sexier
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BMI
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21.4 Average 4.6% lower
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22.4 Average 4.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 3% lower
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2257 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% lower
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1.79 HOLY SHIT 8.5% higher
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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59.2 kg 131 lbs 2 kg 4 lbs lighter |
61.2 kg 135 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% higher
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52 cm 20 inches 1.3% lower
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Waist Span
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32 cm 13 inches 10% higher
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29.1 cm 11 inches 9.1% lower
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Fat Mass
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7.8 kg 17 lbs 2 kg 4 lbs lighter |
9.8 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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