Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Week 1 SL5x5
By fffffffrank, ID: xav2it80 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Fit 0.7% higher
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13.8% Fit 0.7% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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7.5 Sexy 9.9% less sexy
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8.1 Sexy 11% sexier
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BMI
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21.5 Average 4.2% lower
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22.4 Average 4.4% higher
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Daily Calorie Needs (?)
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2084 kcal Average 7.7% lower
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2257 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 19% lower
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1.79 HOLY SHIT 23.4% higher
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FFMI (?)
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18.5 Average 4.1% lower
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19.3 Average 4.3% higher
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Lean Mass
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56 kg 123 lbs 5.2 kg 11 lbs lighter |
61.2 kg 135 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 4.6% higher
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52 cm 20 inches 4.4% lower
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Waist Span
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37.5 cm 15 inches 28.9% higher
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29.1 cm 11 inches 22.4% lower
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Fat Mass
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9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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30
7y older
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23
7y younger
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