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By Anonymous, ID: p9n6hu6k |
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Week 1 SL5x5
By fffffffrank, ID: xav2it80 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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14.3% Fit 3.6% higher
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13.8% Fit 3.5% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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22.2 Average 1.1% lower
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22.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.5% lower
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2257 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.4% lower
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1.79 HOLY SHIT 9.1% higher
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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60.8 kg 134 lbs 0.4 kg 1 lbs lighter |
61.2 kg 135 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% higher
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52 cm 20 inches 1.3% lower
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Waist Span
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32.2 cm 13 inches 10.7% higher
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29.1 cm 11 inches 9.6% lower
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Fat Mass
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10.2 kg 22 lbs 0.4 kg 1 lbs heavier |
9.8 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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19
4y younger
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23
4y older
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