before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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May 2017
By rja733, ID: xbfa09ls |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20% Chubby 6.4% higher
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18.8% Chubby 6% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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27 High 8.2% lower
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29.4 High 8.9% higher
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Daily Calorie Needs (?)
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2296 kcal High 13.3% lower
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2649 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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62.4 kg 138 lbs 10.7 kg 24 lbs lighter |
73.1 kg 161 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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56 cm 22 inches 9.6% higher
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51.1 cm 20 inches 8.8% lower
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Waist Span
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34.4 cm 14 inches 5.8% higher
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32.5 cm 13 inches 5.5% lower
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Fat Mass
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15.6 kg 34 lbs 1.3 kg 3 lbs lighter |
16.9 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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17
18y younger
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35
18y older
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