Bf
By J1018, ID: 8414lyg8 |
||||||||||||||||||||||||||
|
June Update
By cvillechopper, ID: xbkz5x1o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 20 cm 8 inches taller |
163 cm 5'4" 20 cm 8 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 25 kg 55 lbs heavier |
65 kg 143 lbs 25 kg 55 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 9.1% higher
|
16.4% Healthy 8.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish |
5.3 Swole-ish |
||||||||||
Sexy Index
|
5.2 18.5% less sexy
|
6.5 22.6% sexier
|
||||||||||
BMI
|
26.9 High 9.9% higher
|
24.5 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2676 kcal High 31.8% higher
|
2030 kcal Average 24.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 0.7% higher
|
1.40 Average 0.7% lower
|
||||||||||
FFMI (?)
|
22.1 High 7.8% higher
|
20.5 Average 7.2% lower
|
||||||||||
Lean Mass
|
73.9 kg 163 lbs 19.6 kg 43 lbs heavier |
54.3 kg 120 lbs 19.6 kg 43 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 2.4% lower
|
50.6 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 2.5% lower
|
36 cm 14 inches 2.6% higher
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 5.4 kg 12 lbs heavier |
10.7 kg 24 lbs 5.4 kg 12 lbs lighter |
||||||||||
Age
|
20
21y younger
|
41
21y older
|