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Cut Week 3
By Anonymous, ID: p7mehn8x
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:25.1
Muscle Index:6
Sexy Index:7.17876
Body Type:
Regular
Healthy
Beetroot
VS.
June Update
By cvillechopper, ID: xbkz5x1o
Picture 1
Age:41
Height:163 cm  ·  5'4"
Weight:65 kg  ·  143 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Short
Healthy
Beetroot
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Cut Week 3 Picture 1
June Update Picture 1
Height
175 cm
5'9"
12 cm
5 inches
taller
163 cm
5'4"
12 cm
5 inches
shorter
Weight
77 kg
170 lbs
12 kg
26 lbs
heavier
65 kg
143 lbs
12 kg
26 lbs
lighter
Body Fat %
15.3%
Healthy
6.7%  lower
16.4%
Healthy
7.2%  higher
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
7.17876
Sexy
10.4% sexier
6.5
9.5%   less sexy
BMI
25.1
High
2.8%  higher
24.5
Average
2.7%  lower
Daily Calorie Needs  (?)
2389 kcal
High
17.7%  higher
2030 kcal
Average
15%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
1.4%  lower
1.40
Average
1.4%  higher
FFMI (?)
21.3
Above Average
3.9%  higher
20.5
Average
3.8%  lower
Lean Mass
65.2 kg
144 lbs
10.9 kg
24 lbs
heavier
54.3 kg
120 lbs
10.9 kg
24 lbs
lighter
Shoulders Span
49.7 cm
20 inches
1.8%  lower
50.6 cm
20 inches
1.8%  higher
Waist Span
36.1 cm
14 inches
0.3%  higher
36 cm
14 inches
0.3%  lower
Fat Mass
11.8 kg
26 lbs
1.1 kg
2 lbs
heavier
10.7 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
27
14y younger
41
14y older

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