Been a while
By Anonymous, ID: qiw21r70 |
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June Update
By cvillechopper, ID: xbkz5x1o |
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Height
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175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
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Weight
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75 kg 165 lbs 10 kg 22 lbs heavier |
65 kg 143 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.17876 Sexy 10.4% sexier
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6.5 9.5% less sexy
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BMI
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24.5 Average 0.1% higher
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24.5 Average 0.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 15.1% higher
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2030 kcal Average 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% higher
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1.40 Average 1.4% lower
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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63.6 kg 140 lbs 9.3 kg 21 lbs heavier |
54.3 kg 120 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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54 cm 21 inches 6.7% higher
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50.6 cm 20 inches 6.3% lower
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Waist Span
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38.1 cm 15 inches 5.8% higher
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36 cm 14 inches 5.5% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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27
14y younger
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41
14y older
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