Before reaching goal
By Anonymous, ID: 1u5vd484 |
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MFChallenge Day 1
By Noel, ID: xbl5v2kg |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 15.4% lower
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16.9% Healthy 18.2% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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22.5 Average 7.8% lower
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24.4 Average 8.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.3% lower
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2239 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 5 kg 11 lbs lighter |
60.7 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.3% higher
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43.3 cm 17 inches 7.7% lower
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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9.3 kg 21 lbs 3 kg 7 lbs lighter |
12.3 kg 27 lbs 3 kg 7 lbs heavier |
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Age
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18
35y younger
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53
35y older
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