Med
By Anonymous, ID: o8dgi77x |
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MFChallenge Day 1
By Noel, ID: xbl5v2kg |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.8 33.3% sexier
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5.1 25% less sexy
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BMI
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23.2 Average 5% lower
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24.4 Average 5.2% higher
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Daily Calorie Needs (?)
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2208 kcal Average 1.4% lower
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2239 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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59.7 kg 132 lbs 1 kg 2 lbs lighter |
60.7 kg 134 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.8% higher
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43.3 cm 17 inches 8.1% lower
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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36
17y younger
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53
17y older
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