MFChallenge Day 1
By Noel, ID: xbl5v2kg |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 0.4 kg 1 lbs heavier |
72.6 kg 160 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.1 2% sexier
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5 2% less sexy
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BMI
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24.4 Average 0.5% higher
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24.3 Average 0.5% lower
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Daily Calorie Needs (?)
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2239 kcal Average 0.6% higher
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2226 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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60.7 kg 134 lbs 0.4 kg 1 lbs heavier |
60.3 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 5% lower
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45.6 cm 18 inches 5.3% higher
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Waist Span
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31.2 cm 12 inches 5.4% higher
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29.6 cm 12 inches 5.1% lower
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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53
28y older
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25
28y younger
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