Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.6 Sexy 82.5% sexier
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4 45.2% less sexy
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BMI
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26.3 High 6.4% lower
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28.1 High 6.8% higher
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Daily Calorie Needs (?)
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2769 kcal High 5.7% higher
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2619 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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22.2 High 3.5% lower
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23 High 3.6% higher
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Lean Mass
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76.7 kg 169 lbs 4.5 kg 10 lbs heavier |
72.2 kg 159 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.7% higher
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49.3 cm 19 inches 8.9% lower
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Waist Span
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34.9 cm 14 inches 6.4% higher
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32.8 cm 13 inches 6% lower
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Fat Mass
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14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
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Age
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33
14y younger
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47
14y older
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