Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.6% Chubby 1.5% lower
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19.9% Chubby 1.5% higher
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Muscle Index
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4.2 33.3% less swole
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6.3 Swole-ish 50% swoler
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Sexy Index
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4.9 19.7% less sexy
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6.1 24.5% sexier
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BMI
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26 High 16.9% lower
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31.2 Very High 20.3% higher
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Daily Calorie Needs (?)
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2227 kcal Average 9.4% lower
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2458 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 10.5% lower
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1.53 Average 11.7% higher
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FFMI (?)
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20.9 Average 16.4% lower
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25 Extremely High 19.6% higher
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Lean Mass
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60.3 kg 133 lbs 7 kg 15 lbs lighter |
67.3 kg 148 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.6% lower
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52.7 cm 21 inches 8.2% higher
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Waist Span
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35.5 cm 14 inches 3.2% higher
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34.4 cm 14 inches 3.1% lower
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Fat Mass
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14.7 kg 32 lbs 2 kg 4 lbs lighter |
16.7 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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