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3 years ago 77kg
By Anonymous, ID: 7beb2736 |
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Adler Mid January 25
By Adler, ID: xbpxun4j |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 19.3% higher
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13.5% Fit 16.1% lower
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Muscle Index
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6 Swole-ish 18.9% less swole
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7.4 Swole 23.3% swoler
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Sexy Index
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6.9 13.8% less sexy
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8 Sexy 15.9% sexier
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BMI
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25.7 High 1.3% lower
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26.1 High 1.3% higher
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Daily Calorie Needs (?)
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2369 kcal High 3.9% lower
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2464 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.4% lower
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1.79 HOLY SHIT 9.1% higher
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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64.6 kg 142 lbs 2.9 kg 6 lbs lighter |
67.5 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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30.3 cm 12 inches 0.3% higher
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30.2 cm 12 inches 0.3% lower
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Fat Mass
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12.4 kg 27 lbs 1.9 kg 4 lbs heavier |
10.5 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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24
6y younger
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30
6y older
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