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fagner 2016
By Anonymous, ID: h942s5gt |
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Adler Mid January 25
By Adler, ID: xbpxun4j |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 11 kg 24 lbs lighter |
78 kg 172 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.9% Healthy 17.8% higher
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13.5% Fit 15.1% lower
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Muscle Index
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5.1 Swole-ish 31.1% less swole
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7.4 Swole 45.1% swoler
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Sexy Index
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6.6 17.5% less sexy
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8 Sexy 21.2% sexier
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BMI
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23.7 Average 8.9% lower
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26.1 High 9.8% higher
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Daily Calorie Needs (?)
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2180 kcal Average 11.5% lower
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2464 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% lower
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1.79 HOLY SHIT 5.9% higher
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FFMI (?)
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20 Average 11.1% lower
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22.5 High 12.5% higher
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Lean Mass
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56.3 kg 124 lbs 11.2 kg 25 lbs lighter |
67.5 kg 149 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 6.5% lower
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54.1 cm 21 inches 6.9% higher
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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22
8y younger
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30
8y older
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