SHOWDOWN
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EJO diet 2016-2
By Anonymous, ID: m0m5ul6o |
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VS.
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Adler Mid January 25
By Adler, ID: xbpxun4j |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 20.7% higher
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13.5% Fit 17.2% lower
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Muscle Index
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5.5 Swole-ish 25.7% less swole
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7.4 Swole 34.5% swoler
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Sexy Index
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6.5 18.8% less sexy
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8 Sexy 23.1% sexier
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BMI
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25.1 High 3.8% lower
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26.1 High 4% higher
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Daily Calorie Needs (?)
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2309 kcal High 6.3% lower
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2464 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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62.8 kg 138 lbs 4.7 kg 10 lbs lighter |
67.5 kg 149 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 8.7% lower
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54.1 cm 21 inches 9.5% higher
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Waist Span
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30.8 cm 12 inches 2% higher
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30.2 cm 12 inches 1.9% lower
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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20
10y younger
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30
10y older
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