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Before
By Anonymous, ID: 0i1008vz
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
VS.
start
By Anonymous, ID: xc28e5un
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:23.3
Muscle Index:4.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
start Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
7.3%  lower
16.4%
Healthy
7.9%  higher
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
6.7
14% sexier
5.7
12.3%   less sexy
BMI
23.4
Average
0.3%  higher
23.3
Average
0.3%  lower
Daily Calorie Needs  (?)
2308 kcal
High
2.5%  higher
2251 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
11.3%  lower
1.60
High
12.7%  higher
FFMI (?)
19.8
Average
1.5%  higher
19.5
Average
1.5%  lower
Lean Mass
62.8 kg
138 lbs
1.8 kg
4 lbs
heavier
61 kg
134 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1.4%  lower
50.3 cm
20 inches
1.4%  higher
Waist Span
35 cm
14 inches
11.8%  higher
31.3 cm
12 inches
10.6%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
lighter
12 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
20
3y younger
23
3y older

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