Oct report
By MrezaAp, ID: 39yf813j |
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My summer body
By not_important, ID: xe506i6v |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.2 |
4.2 |
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BMI
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20.7 Low 1% lower
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20.9 Low 1% higher
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Daily Calorie Needs (?)
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2116 kcal Average 7.4% lower
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2285 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% lower
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1.87 HOLY SHIT 8.1% higher
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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57 kg 126 lbs 5.1 kg 11 lbs lighter |
62.1 kg 137 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 8.9% lower
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45.1 cm 18 inches 9.7% higher
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Waist Span
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23.8 cm 9 inches 1.7% lower
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24.2 cm 10 inches 1.7% higher
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Fat Mass
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10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
11 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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