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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
My summer body
By not_important, ID: xe506i6v
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:73 kg  ·  161 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.5
Sexy Index:4.2
Body Type:
Tall
Healthy
Banana
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Before workout change Picture 1
My summer body Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
15.3%
Healthy
2%  higher
15%
Healthy
2%  lower
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
5.2
23.8% sexier
4.2
19.2%   less sexy
BMI
22.3
Average
6.6%  higher
20.9
Low
6.2%  lower
Daily Calorie Needs  (?)
2389 kcal
High
4.6%  higher
2285 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
11.8%  lower
1.87
HOLY SHIT
13.3%  higher
FFMI (?)
18.9
Average
6.8%  higher
17.7
Average
6.3%  lower
Lean Mass
65.2 kg
144 lbs
3.1 kg
7 lbs
heavier
62.1 kg
137 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
42.3 cm
17 inches
6.2%  lower
45.1 cm
18 inches
6.6%  higher
Waist Span
25.6 cm
10 inches
5.8%  higher
24.2 cm
10 inches
5.5%  lower
Fat Mass
11.8 kg
26 lbs
0.8 kg
2 lbs
heavier
11 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
20
20

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