Maki September. 2017
By Brian, ID: vuz241mk |
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My summer body
By not_important, ID: xe506i6v |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.2 |
4.2 |
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BMI
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20.9 Low 0.1% higher
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20.9 Low 0.1% lower
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Daily Calorie Needs (?)
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2198 kcal Average 3.8% lower
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2285 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.8% lower
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1.87 HOLY SHIT 13.3% higher
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FFMI (?)
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17.7 Average |
17.7 Average |
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Lean Mass
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59.4 kg 131 lbs 2.7 kg 6 lbs lighter |
62.1 kg 137 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.4% higher
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45.1 cm 18 inches 0.4% lower
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Waist Span
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27.4 cm 11 inches 13.2% higher
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24.2 cm 10 inches 11.7% lower
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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15
5y younger
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20
5y older
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