july 2016
By chris1540, ID: r51j7di6 |
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Alex Jan 2019
By Hung-Yu, ID: xed6x5i9 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.8 15.8% less sexy
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BMI
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27.5 High 2.2% lower
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28.1 High 2.2% higher
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Daily Calorie Needs (?)
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2880 kcal High 2% higher
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2824 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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22.9 High 0.9% lower
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23.1 High 0.9% higher
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Lean Mass
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80.1 kg 177 lbs 1.7 kg 4 lbs heavier |
78.4 kg 173 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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56 cm 22 inches 8% lower
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60.9 cm 24 inches 8.7% higher
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Waist Span
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34 cm 13 inches 2.9% lower
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35 cm 14 inches 2.9% higher
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Fat Mass
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15.9 kg 35 lbs 0.7 kg 2 lbs lighter |
16.6 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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20
9y younger
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29
9y older
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