Start
By Anonymous, ID: 4l427y70 |
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7 week on diet
By RibakOtshelnik, ID: xedqn43z |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 18 kg 40 lbs lighter |
99 kg 218 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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5.9 Swole-ish 24.4% less swole
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7.8 Swole 32.2% swoler
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Sexy Index
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6.4 21.3% less sexy
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7.5 Sexy 27.1% sexier
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BMI
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27.4 High 8.4% lower
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29.9 High 9.2% higher
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Daily Calorie Needs (?)
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2440 kcal High 17.7% lower
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2966 kcal High 21.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.5% lower
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1.44 Average 3.6% higher
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FFMI (?)
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22.6 High 9.6% lower
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25 Extremely High 10.6% higher
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Lean Mass
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66.7 kg 147 lbs 16 kg 35 lbs lighter |
82.7 kg 182 lbs 16 kg 35 lbs heavier |
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Shoulders Span
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45 cm 18 inches 15.6% lower
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53.3 cm 21 inches 18.4% higher
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Waist Span
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32.3 cm 13 inches 12.7% lower
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37 cm 15 inches 14.6% higher
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Fat Mass
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14.3 kg 32 lbs 2 kg 4 lbs lighter |
16.3 kg 36 lbs 2 kg 4 lbs heavier |
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Age
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24
6y younger
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30
6y older
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